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Self Defense
You will learn safety tips on how to avoid being a victim of violence, how to escape hair grab, hand grab, shirt grab, and how to a get a person off you if He/She is on top of you.
- Escape Hair Grab
- Top Self Defense classes
- Avoid Being a Victim of Violence
You learn how to escape chokeholds and strangle. The self defense classes also teach you how to minimize your chance of getting Kidnaped or being raped in the parking lot alley, college dorm, or even at your home; how to defend and escape against multiple attackers, and much much more!