fitness coaching training paris

Extreme fitness

Everyone knows that lifting weights makes you stronger, just like how reading books makes you smarter and drinking carbonated water makes you float.

  • TRX suspension training
  • Full-body workout
  • Boot-camp-style exercises

Classes combine kettlebell exercises with TRX suspension training and plyometrics for an intense, full-body workout. Classes range from beginner to advanced levels and integrate core or boot-camp-style exercises.
All first-time students must take an introductory class to determine their fitness level and experience.

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