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Grappling
In this Grappling class, students will learn about developing a deeper understanding of submission grappling, the difference between concepts, theories & techniques, and how to use them to build your ground game.
- A Framework for Training Modalities
- Alignment and movement principles
- Build a Foundation of Grappling
Our primary grappling classes teach the fundamentals of Grappling and also offer a BJJ program for students that also want to practice, compete and earn rank in the more traditional Jiu-Jitsu.